Psychotechnics of emotional stability development among specialists of socionomic professions
https://doi.org/10.18384/2310-7235-2022-4-29-40
Abstract
Aim. The study of psychotechnical methods that contribute to the development of emotional stability of specialists in socionomic professions.
Methodology. The present study involved 32 people, representatives of socionomic professions (teachers, psychologists and doctors). All participants in the sample were approaching or were already at risk of emotional burnout (including professional burnout as a special case of emotional burnout). It was noted that there was some positive dynamics of the condition of the subjects in the first 3 weeks after individual practical psychological classes based on a 4-component (cognitive, affective, volitional and behavioral) model of the development of mental stability through psychotechnics. Further continuation of the classes led to the consolidation of the result and the development of the ability of the subjects to provide themselves with psychological support based on their own mental resources (endogenous psychological support) in certain stressful situations, which previously they could only cope with the support of a specialist (exogenous psychological support). To identify the level of emotional stability and the symptoms of emotional burnout of the subjects, the emotional stability test (E.A. Tarasov), the life satisfaction index test and the test (adapted by N.V. Panina), the “Scale of neuropsychic tension” method (T.A. Nemchin). The Wilcoxon criterion was used for statistical data processing.
Results. According to the results of the study, it was revealed that practical psychological classes aimed at developing the emotional stability of specialists in socionomic professions give a positive dynamic – the overall level of emotional stability has increased, the value of the “life satisfaction index” has increased, the level of neuropsychic tension has decreased.
Research implications. Identification of effective psychotechnical methods that contribute to the development of emotional stability of specialists in socionomic professions will reduce the risk of professional burnout.
About the Authors
M. Yu. MaksudovRussian Federation
Mikhail Y. Maksudov – Teacher-psychologist of the Department of Youth Policy Development of the Educational and Social Work Board
ul. Very Voloshinoi, 24, Moscow region, Mytisсhi, 24141014
A. V. Bulgakov
Russian Federation
Alexander V. Bulgakov – Dr . Sci . (Psychology), Prof . of the Department of Labor Psychology and Organizational Psychology
ul. Very Voloshinoi, 24, Moscow region, Mytisсhi, 24141014
E. A. Bulgakova
Russian Federation
Ekaterina A. Bulgakova – Cand . Sci . (Psychology), Assoc . Prof . of the Department of Psychological Counseling
ul. Very Voloshinoi, 24, Moscow region, Mytisсhi, 24141014
V. N. Seleznev
Russian Federation
Vladimir N. Seleznev – Dr . Sci . (Psychology), Honored Worker of the Higher School of the Russian Federation, Senior Researcher of the Scientific and Practical Laboratory of Social Psychology of Labor
ul. Very Voloshinoi, 24, Moscow region, Mytisсhi, 24141014
L. I. Chistokhodova
Russian Federation
Lyudmila I. Chistokhodova – Dr . Sci . (Pedagogy), Director of the Institute of Management, Economics and Law
ul. Very Voloshinoi, 24, Moscow region, Mytisсhi, 24141014
References
1. Assadzholi R . Psihosintez: teoriya i praktika [Psychosynthesis: theory and practice] . Moscow, REFL-book Publ ., 1994 . 314 p.
2. Bulgakov A . V ., Mitasova E . V . Psihologicheskaya reabilitaciya: vozvrashchenie k real’nosti [Psychological rehabilitation: return to reality] . Moscow, MRSU Publ ., 2018 . 144 p.
3. Ginzburg M . R ., Yakovleva E . L . Eriksonovskij gipnoz: sistematicheskij kurs [Ericksonian hypnosis: a systematic course] . Moscow, Moscow Psychological and Social Institute Publ ., 2008 . 312 p.
4. Golovkina T . S . [Emotional stability as a factor in the mental health of a person] . In: Ekonomika i socium [Economics and Society], 2014, no . 3-4 (12), pp . 438–444.
5. Grinberg D . S . Upravlenie stressom [Stress management] . St . Petersburg, Piter Publ ., 2002 . 496 p.
6. Dolgova O . V . [Emotional stability of the individual as a factor of success in the profession] . In: Molodoj uchyonyj [Young scientist], 2022, no . 27 (422), pp . 130–131.
7. Esaulov V . I ., Zenchenko Yu . V . [Experience in diagnosing and psychotherapy of patients with anxiety-phobic disorders in a psychological center] . In: Problemy razvitiya social’noĭ sfery v Rossii i za rubezhom: sbornik nauchnyh trudov po materialam Mezhdunarodnoĭ nauchno-prakticheskoĭ konferencii, 30 iyunya 2017 g. [Problems of the development of the social sphere in Russia and abroad: a collection of scientific papers based on the materials of the International Scientific and Practical Conference, 30 June 2017]. Kaliningrad, Professional Science Publ ., 2017, pp . 115–130.
8. Kashcheeva A . V ., Zimina I . V ., Lobanov S . N . [Emotional component in the structure of psychological stability of professional activity] . In: Obrazovanie i nauka v sovremennyh usloviyah [Education and science in modern conditions], 2016, no . 2-2 (7), pp . 23–24.
9. Kirikova I . S ., Lukachevskaya K . I ., Ivanova D . F . [The level of emotional stability and dependence on new technologies among medical students] . In: Internauka [Internauka], 2019, no . 3-2 (85), pp . 5–7.
10. Kovalev S . V . Nejrotransforming. Osnovy samokonsul’tirovaniya [Neurotransforming . Fundamentals of self-counseling] . Moscow, Tvoi knigi Publ ., 2014 . 192 p.
11. Kozlov V . V . Psihotekhnologii izmenyonnyh sostoyanij soznaniya [Psychotechnologies of altered states of consciousness] . Moscow, Publishing House of the Institute of Psychotherapy, 2001 . 544 p.
12. Kupriyanov R . V ., Kuz’mina Yu . M . Psihodiagnostika stressa: praktikum [Psychodiagnostics of stress: workshop] Kazan, Kazan National Research Technological University Publ ., 2012 . 212 p.
13. Maksudov M . Yu ., Maksudova E . A . [Development of the emotional stability of a personality as a factor in overcoming the negative consequences of psychotrauma from the position of an integral approach] . In: Sovremennaya nauka: aktual’nye problemy teorii i praktiki. Seriya: Poznanie [Modern Science: Actual Problems of Theory and Practice . Series: Knowledge], 2018, no . 1-2, pp . 63–68.
14. Petrova N . F ., Sojko E . V . [Emotional stability in the determination of professional stress in management] . In: Problemy sovremennogo pedagogicheskogo obrazovaniya [Problems of modern pedagogical education], 2022, no . 74-4, pp . 305–308.
15. Petuhova L . M . [Formation of mental stability of emotionally disadvantaged clients by means of art therapy] . In: Chronos: psihologiya i pedagogika [Chronos: psychology and pedagogy], 2020, no . 2 (22), pp . 20–22.
16. Pospelova E . A . [Art therapy as a means of forming the emotional stability of teachers (prevention of professional burnout)] . In: Molodoj uchyonyj [Young scientist], 2016, no . 13-3 (117), pp . 75–77.
17. Spivak L . I ., Spivak D . L . [Altered states of consciousness: typology, semiotics, psychophysiology] . In: Soznanie i fizicheskaya real’nost’ [Consciousness and physical reality], 1996, no . 4, vol . 1, pp . 48–55.
18. Taskina E . A . [The problem of emotional stability and professional burnout of medical workers] . In: Vestnik Rossijskogo novogo universiteta. Seriya: Chelovek v sovremennom mire [Bulletin of the Russian New University . Series: Man in the modern world], 2020, no . 1, pp . 34–39.
19. Filippova S . A ., Pazuhina S . V ., Kulikova T . I . [Emotional stability of future teachers to the negative influence of the modern information environment] . In: Psihologicheskaya nauka i obrazovanie [Psychological science and education], 2019, vol . 24, no . 5, pp . 80–90.
20. Yuj S . [Strategies for improving the emotional stability of teachers] . In: Gumanitarnye i social’nye nauki [Humanitarian and social sciences], 2021, no . 3, pp . 253–262.
21. Davidson R . J . Buddha’s Brain: Neuroplasticity and Meditation . In: IEEE Signal Process Mag, 2008, no . 25 (1), pp . 174–176.
22. Dittrich A . Standardized Psychometric Assessment of Altered States of Consciousness (ASCs) in Humans . In: Pharmacopsychiatry, 1998, vol . 31, no . 7, pp . 80–84.
23. Raes F ., Griffith J . W ., Van der Gucht J . K . School-Based Prevention and Reduction of Depression in Adolescents: a Cluster-Randomized Controlled Trial of a Mindfulness Group Program . In: Mindfulnes, 2014, no . 5, iss . 5, pp . 477–486.